rebuilding life

Why Go To Group Therapy?

October 18, 2024 by Fred Colby

On the evening of June 29, 2015, I began a journey for which I was ill-prepared. After holding my wife as she passed, I entered the grieving experience with no idea of what to expect along the way. For the first couple of weeks, I experienced the “Numbing Period.”
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Surviving Anticipatory Grief

October 4, 2024 by Fred Colby

If you were a caregiver for your wife for an extended time, there is a good chance that you experienced anticipatory grief. Expectation of imminent death can be both a blessing and a curse. Our aversion to admitting that she will die may cause us to avoid contemplating what the
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Loving Yourself to Health

September 20, 2024 by Fred Colby

When our wives die, we often lose the one person who loved us: • Unreservedly, • no matter what idiotic things we did, • despite our failings, our weaknesses, and our bad habits, and • even though we may have failed them at times.
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